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Abby Costello

Licensed Psychologist · PsyD

Therapy rooted in

authentic
connection

A safe, collaborative space for self-discovery and meaningful growth. Specializing in relationships, anxiety, and women's issues — serving all of California via telehealth.

Schedule Your Session

(267) 833-2687

  • Licensed Psychologist

  • Telehealth 

  •  14 Years in Practice

Abby Costello.jpeg

12+

years experience

PsyD

Doctorate of Psychology

11+

Insurance Plans

CA

Statewide Telehealth

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About Abby Costello

A genuine, human presence in every session

I prioritize authentic connection and thoughtful reflection to help clients explore deeper, meaningful aspects of their lives. My work is relational and insight-oriented, supporting people as they develop greater self-awareness, emotional resilience, and clarity around patterns that no longer serve them.

Creating a safe, collaborative, and transparent therapeutic relationship is at the heart of my work.

Education

Alliant International University — PsyD, 2019

Education

Phillips Graduate University — MA, Clinical Psychology

Licence

CA Licensed Psychologist #35087

Location

Sherman Oaks · Calabasas · Telehealth (CA)

Areas of Expertise

Comprehensive care for life's complexities

I work with a wide range of concerns, tailoring treatment to each client's unique goals, needs, and pace of growth.

Gottman Method

For couples seeking concrete tools to repair communication, rebuild friendship, and move through conflict without damage. Rooted in decades of relationship science.

Anxiety & OCD

Develop self-awareness and resilience to manage anxiety, obsessive thoughts, and compulsive behaviors that interfere with daily life.

Women's Issues

Support through pregnancy, postpartum, identity development, career stress, and the unique challenges women face at every stage.

Depression & Grief

Process loss, sadness, and emotional heaviness with a therapeutic approach that honors your experience and supports recovery.

Trauma & PTSD

Heal from past experiences through attachment-based and trauma-focused therapy in a safe, carefully paced environment.

Life Transitions

Find clarity and direction through major changes — career shifts, identity questions, new parenthood, aging, and more.

therapeutic approach

How therapy works with me

Every therapeutic journey is unique. Here's how we build a path toward meaningful, lasting change together.

01

Reach Out

Call or email to schedule your first session. I have immediate openings and offer virtual appointments for anyone in California.

02

Build the Foundation

In our initial sessions, we'll create a safe, transparent relationship. I'll listen deeply and we'll identify the patterns and concerns to explore together.

03

Grow & Evolve

Using relational, psychodynamic, and attachment-based approaches, we'll work toward greater self-awareness, emotional resilience, and authentic living.

INSURANCE & fEES

How therapy works with me

Every therapeutic journey is unique. Here's how we build a path toward meaningful, lasting change together.

Session Fees

Individual Session

$ 200

Couple Session

$ 250

Payment Methods

  • ASH /Cash / Visa

Sliding scale available — I believe therapy should be accessible. Reach out to discuss financial flexibility options.

Aetna
Anthem
Blue Cross
Optum
Cigna / Evernorth
United Healthcare
Oxford
Cigna / Evernorth
Quest Behavioral
Anthem EAP

FAQ

Questions before getting started?

Here are the most common things new clients ask. Don't see your question? Feel free to reach out directly.

  • Yes! I'm currently accepting new clients and have immediate openings for telehealth sessions. I'm available to anyone in California. Please call or email to schedule your first appointment.

  • My practice is currently virtual-only, available to anyone located in California. Telehealth sessions offer the same quality of care with the added convenience and flexibility of connecting from wherever you're most comfortable.

  • Each session is tailored to your unique needs. My approach is relational and insight-oriented — we'll focus on building self-awareness, exploring patterns, and working through whatever feels most important to you in the moment.

  • The therapeutic relationship is one of the biggest predictors of success in therapy. I encourage you to reach out, and we can have an initial conversation to see if we feel like a good match. There's no pressure or commitment.

  • I accept many major insurance plans including Aetna, Anthem, Blue Cross, Blue Shield, Cigna, UnitedHealthcare, and more. Please check the full list above or contact me with your plan details and I can verify your coverage.

TELEHEALTH & lOCATION

Therapy That Travels With You — Wherever You Are

All sessions are conducted via secure, HIPAA-compliant telehealth. Abby is licensed in Pennsylvania and New York, and holds an additional license allowing her to see clients across the majority of U.S. states.

In-Person in Pennsylvania and New York

Clara sees clients at two locations in lower Manhattan and offers HIPAA-compliant Zoom sessions for clients across PA. 

255 S 17th St, 19th Floor, Philadelphia, PA 19103

PHONE

(267) 833-2687

Secure, HIPAA-compliant · Pennsylvania-wide

Telehealth Sessions

Secure, HIPAA-compliant video sessions from the comfort of your own home. Telehealth is especially convenient for busy parents, teens who prefer it.

WHAT TO KNOW

PA · NY · NJ · DE · DC · MD · AL · AZ · AR · CO · GA · ID · IL · IN · KS · KY · ME · MN · MO · NE · NV · NH · NC · OH · OK · TN · TX · UT · VA · WA · WV

Office Hours

Monday – Thursday

9:00 AM – 7:00 PM

Friday

9:00 AM – 5:00 PM

Saturday

10:00 AM – 2:00 PM

Sunday

Closed

Telehealth appointments available outside these hours by request.

TAKE THE FIRST STEP

Ready to begin your journey?

I have immediate openings and I'd love to hear from you. Reach out today to schedule your first session — no waitlist, no barriers.

Schedule Your Session

(267) 833-2687

Immediate openings available 

What is Trauma-Focused Therapy?

Trauma-Focused Therapy is a structured, evidence-based approach designed to help individuals process and heal from the lasting effects of traumatic experiences — not just talk around them. Trauma doesn't only live in memory; it lives in the body, in automatic reactions, in patterns that feel impossible to break. This approach works at the root level, addressing how trauma has shaped your nervous system, your relationships, and your sense of self. With the right support, it is possible to move through what happened — rather than around it — and reclaim a life that feels safe, grounded, and fully yours.

  • Trauma reshapes how the brain and body respond to safety, trust, and connection — therapy helps rewire those patterns at the source

  • Trauma-Focused Therapy is evidence-based and effective for adults and teens who have experienced interpersonal trauma, abuse, or life-altering events

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What to Expect

NEW CLIENTS

Starting therapy can feel like a big step. Here's exactly what the process looks like — no surprises, no pressure.

1

Check Availability

Visit the "Book Session" page to see current availability. caseload is intentionally small to ensure quality care — if there's a waitlist, you'll be notified.

2

Intake & First Session

You'll complete a short intake form before your first session. Your first appointment is about getting to know each other — there's no pressure to share everything at once. We move at your pace.

3

Your First Session

Together we'll build a clear picture of what you're carrying, what's keeping you stuck, and what your life could look like beyond the weight of it. This is collaborative, creative, and deeply personal work.

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